Are the benefits of cinnamon For Health? If you do not know, it turns out the spices in scientific language named Cinnamomum zeylanicum is very beneficial for us. Benefits of cinnamon may be obtained easily because a lot of spices and tropical areas such as growing our homeland Indonesia. We must be grateful to be in a very wealthy will spice and medicinal plants that may not be found anywhere else in this world. Including them we can get the benefits of this cinnamon.
Because of the distinctive aroma of cinnamon is a spice that is commonly used for cooking mothers as herbs. And in fact, behind the rich aroma of cinnamon saved many other benefits that we can get.
Benefits of Cinnamon for Health:
- Benefits of Cinnamon for Diabetes and Sugar Levels Set
U.S. Department of Human Nutrition Research has produced work was on the benefits of this cinnamon for diabetics. They
researchers conclude that MHCP polyphenols present in cinnamon can
maximize insulin in the blood is problematic especially type 2 diabetes
in order to work optimally. Proven Cinnamon can control your blood sugar levels normal.
- Addressing the Rheumatic Diseases
Cinnamon can be used as a way to treat rheumatic diseases. If
you have a rheumatic disease, then you can get the benefits of cinnamon
is to mitigate and reduce the impact of your rheumatic diseases.
- Infection Drugs
Health benefits of cinnamon is a remedy other gastrointestinal infections, bacterial infections and other viral infections. If
you include people who have an annoying ulcer disease, then the
cinnamon herbal medicine is as a reliever you can apply your illness.
- Lowering bad cholesterol (LDL cholesterol) in the body
The circulation of oxygen can interfere with the food we eat a lot of high cholesterol.As a result, of course we already knew from the start of heart disease, stroke and obesity. With
Benefits Cinnamon shown to lower bad cholesterol (LDL cholesterol) in
the body because it has a high fiber content and calcium.
- Reduce Pain and Menstruation During Delivery
The content of manganese,
iron, calcium and fiber proved to be effectively used as a drug to
reduce the problem of pain, cramping and pain at childbirth and
menstruation in Women. The content of cinnamaldehyde in
cinnamon can reduce the hormone testosterone in women and increase the
hormone progesterone that balance hormones awake. Another benefit cinnamaldehyde is a killer mosquito larvae.
- Good Make Breastfeeding Mother's Milk
Through the process of
secretion of breast milk feeding to be qualified because the chemicals
in breast milk can be discarded because of the benefits of cinnamon.
- Preventing Cancer Cells
Pathogens in the body and the detoxification process that repeatedly can lead to cancer. Cinnamon benefits we can get by reducing the proliferation of cancer cells do. And a recent study from the University of Texas found that cinnamon can not only prevent cancer but also can heal.
- Flu drug and Mouth fresheners
Health benefits of cinnamon
can also be used as cold medicines and throat problems that disrupted so
your breathing becomes smooth. Cinnamon can also be used for mouth fresheners and already on the market chewing gum base ingredients are cinnamon.
- Aromatherapy Preventing Disease Senile
Cinnamon able for brain works with up and was able to eliminate the nerves. Therefore, the brain becomes more optimal and able to improve memory. The
research was done at Wheeling Jesuit University and found that cinnamon
may improve memory and speed of response of the brain.
Here are some health benefits of cinnamon for our bodies. Of course there is still more research that reveals another benefit of cinnamon is in the future for human needs, we'll wait!!!
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